YOUR PROGRESS
MODULE 8 – Your Future You
Your Objectives for This Week:
(use the checkboxes to the right to check off the sections you've completed)
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1. WATCH THE TRAINING (or download the audio)
Week 8 (audio only)
2. DO THE HOMEWORK
3. GET ON THE GROUP COACHING CALL
Coaching calls are held via Zoom on most Mondays at 4:15 CST. You can access the Zoom room via this link. Check the Member Calendar here for the schedule.
If you've never used Zoom before, here's a 60 second tutorial on how to join the meeting.
4. JOIN THE MONTHLY Q&A
Join the Monthly Q&A Calls! Bring your questions and join the conversation! Check your email for the dates.
Q&A meetings are held via Zoom. You can access the Zoom room via this link.
If you've never used Zoom before, here's a 60 second tutorial on how to join the meeting.
5. COMPLETE YOUR WEEKLY GOALS
Module 8 Homework
Click the images below to download and fill in module 8 homework
Meditations
Best Day Visualizations
Click the image below to view and download the Best Day Visualization handout
Future You Mediation/Self Hypnosis
Audio only
6. ACCOUNTABILITY CHECK IN
Post your upcoming week goals, exercise schedule, habit changes, whatever you want to share in our private Facebook page here (under Weekly Accountability Post)! TAG Kelly in the post to stay accountable. Add a note about how your last week went; wins, ok's, and what you are upgrading.
Not on FB? Email us at support@fitisfreedom.com
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