YOUR PROGRESS

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MODULE 6 – Checking In and Going Forward

Your Objectives for This Week:

(use the checkboxes to the right to check off the sections you've completed)

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1. WATCH THE TRAINING (or download the audio)

Week 6 (audio only)

by Kelly Howard | Fit Is Freedom Experience

2. DO THE HOMEWORK

3. JOIN THE MONTHLY Q&A

Join the Monthly Q&A Calls!  Bring your questions and join the conversation!  Check your email for the dates. 

Q&A meetings are held via Zoom.  You can access the Zoom room via this link.

If you've never used Zoom before, here's a 60 second tutorial on how to join the meeting.

4. COMPLETE YOUR WEEKLY GOALS

5. ACCOUNTABILITY CHECK IN

Post your upcoming week goals, exercise schedule, habit changes, whatever you want to share in our private Facebook page here (under Weekly Accountability Post)!  TAG Kelly in the post to stay accountable.  Add a note about how your last week went; wins, ok's, and what you are upgrading.

Not on FB?  Email us at support@fitisfreedom.com

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